[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.silnicejc.cz\/mandle\/#Article","mainEntityOfPage":"https:\/\/www.silnicejc.cz\/mandle\/","headline":"Mandle","name":"Mandle","description":"Mandle jsou jedn\u00edm z nejzn\u00e1m\u011bj\u0161\u00edch o\u0159ech\u016f. Jedn\u00e1 se vlastn\u011b o plod mandlon\u011b obecn\u00e9, kter\u00e1 je p\u0159\u00edbuzn\u00e1 s meru\u0148kami a broskvon\u011bmi. P\u016fvodn\u011b se tyto stromy vyskytovaly nejsp\u00ed\u0161e ve st\u0159edn\u00ed Asii, Persii a \u010c\u00edn\u011b. Pozd\u011bji se roz\u0161\u00ed\u0159ily t\u0159eba do \u0158ecka a d\u00e1l. Syrov\u00e9 mandle jsou velice ho\u0159k\u00e9 a jedovat\u00e9. Mandle, kter\u00e9 zn\u00e1me, jsou ji\u017e vy\u0161lecht\u011bn\u00e9 sladk\u00e9 odr\u016fdy. […]","datePublished":"2020-05-18","dateModified":"2023-06-09","author":{"@type":"Person","@id":"https:\/\/www.silnicejc.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.silnicejc.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"silnicejc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.silnicejc.cz\/wp-content\/uploads\/kv%C4%9Bt%20mandlon%C4%9B.jpg","url":"https:\/\/www.silnicejc.cz\/wp-content\/uploads\/kv%C4%9Bt%20mandlon%C4%9B.jpg","height":0,"width":0},"url":"https:\/\/www.silnicejc.cz\/mandle\/","about":["Produkty"],"wordCount":398,"articleBody":"   Mandle jsou jedn\u00edm z nejzn\u00e1m\u011bj\u0161\u00edch o\u0159ech\u016f. Jedn\u00e1 se vlastn\u011b o plod mandlon\u011b obecn\u00e9, kter\u00e1 je p\u0159\u00edbuzn\u00e1 s meru\u0148kami a broskvon\u011bmi. P\u016fvodn\u011b se tyto stromy vyskytovaly nejsp\u00ed\u0161e ve st\u0159edn\u00ed Asii, Persii a \u010c\u00edn\u011b. Pozd\u011bji se roz\u0161\u00ed\u0159ily t\u0159eba do \u0158ecka a d\u00e1l. Syrov\u00e9 mandle jsou velice ho\u0159k\u00e9 a jedovat\u00e9. Mandle, kter\u00e9 zn\u00e1me, jsou ji\u017e vy\u0161lecht\u011bn\u00e9 sladk\u00e9 odr\u016fdy. Mandle maj\u00ed \u0161irok\u00e9 vyu\u017eit\u00ed p\u0159edev\u0161\u00edm v kuchyni, vyr\u00e1b\u00ed se z nich t\u0159eba marcip\u00e1n, amaretto, nebo se konzumuj\u00ed jen tak.Mandle jsou velice obl\u00edbenou pochutinou, kter\u00e1 je i velice zdrav\u00e1. Samoz\u0159ejm\u011b z\u00e1le\u017e\u00ed i na form\u011b. T\u0159eba takov\u00e9 makronky jsou tak\u00e9 skv\u011bl\u00fdm z\u00e1kuskem av\u0161ak pln\u00e9 cukru, kter\u00fd ji\u017e tak zdrav\u00fd nen\u00ed\u2026 Jak tedy mandle konzumovat ani\u017e bychom se l\u00e1dovali cukrem? Tak p\u0159edev\u0161\u00edm samotn\u00e9 such\u00e9 plody jsou nejzdrav\u011bj\u0161\u00ed variantou, jen tak na chu\u0165, t\u0159eba k v\u00ednu, nebo do jogurtu \u010di ka\u0161e.Pro\u010d jsou mandle pro n\u00e1s tolik zdrav\u00e9? Obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed deficitn\u00edch miner\u00e1l\u016f a hodn\u011b vl\u00e1kniny. Obsahuj\u00ed i velk\u00e9 mno\u017estv\u00ed mono-nenasycen\u00fdch tuk\u016f, kter\u00e9 jsou na\u0161emu zdrav\u00ed velice prosp\u011b\u0161n\u00e9. Pokud chcete j\u00edst trochu zdrav\u011bji, pak se jednodu\u0161e zam\u011b\u0159te na pou\u017e\u00edv\u00e1n\u00ed t\u00e9to suroviny, kter\u00e1 je nejen velice chutn\u00e1 ale tak\u00e9 zdrav\u00e1. Vytvo\u0159te si t\u0159eba dom\u00e1c\u00ed rostlinn\u00e9 ml\u00e9ko, kter\u00e9 nahrad\u00ed to kravsk\u00e9!Pot\u0159ebovat budete 200g mandl\u00ed, 450ml vody a vanilku. Mandle namo\u010dte na noc dop\u0159edu, \u010d\u00edm\u017e je aktivujete. Posl\u00e9ze je rozmixujete, nejl\u00e9pe n\u011bkolikr\u00e1t. P\u0159eced\u00edte p\u0159es pl\u00e1tno a m\u00e1te hotovo! Mandlov\u00e9 ml\u00e9ko je vhodn\u00e9 p\u0159edev\u0161\u00edm pro ty, co nemohou p\u00edt ml\u00e9ko klasick\u00e9, nebo pro ty, co jej z n\u011bjak\u00e9ho d\u016fvodu p\u00edt necht\u011bj\u00ed. Z drt\u011b, kter\u00e1 v\u00e1m zbyla, m\u016f\u017eete vytvo\u0159it dezert s pomoc\u00ed su\u0161en\u00e9ho ovoce. Jednodu\u0161e m\u016f\u017eete su\u0161en\u00e9 ovoce nasekat a sm\u00edchat s mandlemi. Pou\u017e\u00edt m\u016f\u017eete \u0161vestky, datle, f\u00edky, meru\u0148ky, t\u0159e\u0161n\u011b a tak d\u00e1le. Je jen na v\u00e1s co m\u00e1te r\u00e1di. Vytvo\u0159\u00edte tak zdrav\u00fd dezert nebo t\u0159eba zdrav\u011bj\u0161\u00ed variantu V\u00e1no\u010dn\u00edho cukrov\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mandle","item":"https:\/\/www.silnicejc.cz\/mandle\/#breadcrumbitem"}]}]