[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.silnicejc.cz\/zazracna-sila-cesneku\/#Article","mainEntityOfPage":"https:\/\/www.silnicejc.cz\/zazracna-sila-cesneku\/","headline":"Z\u00e1zra\u010dn\u00e1 s\u00edla \u010d &hellip;","name":"Z\u00e1zra\u010dn\u00e1 s\u00edla \u010d &hellip;","description":"\u010cesnek pom\u00e1h\u00e1 proti nachlazen\u00ed, zlep\u0161uje imunitu, l\u00e9\u010d\u00ed z\u00e1n\u011bty i alergie, hub\u00ed pl\u00edsn\u011b, a v\u016fbec m\u00e1 skv\u011bl\u00fd vliv a blahod\u00e1rn\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed. D\u00e1 se \u0159\u00edci, \u017ee m\u00e1 z\u00e1zra\u010dnou moc, kterou vyu\u017e\u00edvali ji\u017e sta\u0159\u00ed Egyp\u0165an\u00e9. Je to ale i dnes cenn\u00e1 potravina, kter\u00e9 se te\u010f tak tro\u0161ku pod\u00edv\u00e1me na zoubek. Co v\u0161echno \u010desnek um\u00ed: \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 [&hellip;]","datePublished":"2023-06-09","dateModified":"2023-06-09","author":{"@type":"Person","@id":"https:\/\/www.silnicejc.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.silnicejc.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"silnicejc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.silnicejc.cz\/zazracna-sila-cesneku\/","wordCount":415,"articleBody":"\u010cesnek pom\u00e1h\u00e1 proti nachlazen\u00ed, zlep\u0161uje imunitu, l\u00e9\u010d\u00ed z\u00e1n\u011bty i alergie, hub\u00ed pl\u00edsn\u011b, a v\u016fbec m\u00e1 skv\u011bl\u00fd vliv a blahod\u00e1rn\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed. D\u00e1 se \u0159\u00edci, \u017ee m\u00e1 z\u00e1zra\u010dnou moc, kterou vyu\u017e\u00edvali ji\u017e sta\u0159\u00ed Egyp\u0165an\u00e9. Je to ale i dnes cenn\u00e1 potravina, kter\u00e9 se te\u010f tak tro\u0161ku pod\u00edv\u00e1me na zoubek.Co v\u0161echno \u010desnek um\u00ed:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Posiluje srdce a krevn\u00ed ob\u011bh\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zlep\u0161uje imunitu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 p\u0159i z\u00e1n\u011btech horn\u00edch cest d\u00fdchac\u00edch\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 p\u0159i z\u00e1n\u011btu pr\u016fdu\u0161ek\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 p\u0159i nachlazen\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Posiluje srdce a krevn\u00ed ob\u011bh\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sni\u017euje krevn\u00ed tlak\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zlep\u0161uje schopnost prokrvov\u00e1n\u00ed c\u00e9v\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uvol\u0148uje k\u0159e\u010de\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 p\u0159i z\u00e1cp\u011b a nad\u00fdm\u00e1n\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Odstra\u0148uje pl\u00edsn\u011b a st\u0159evn\u00ed bakterie\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje hubnut\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Oddaluje st\u00e1rnut\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zvy\u0161uje potenciJak \u010desnek j\u00edme?\u010cesnek nemus\u00edte konzumovat ve velk\u00e9m mno\u017estv\u00ed. Sta\u010d\u00ed tak strou\u017eek \u010desneku denn\u011b.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 U\u017e\u00edvejte ho syrov\u00fd. Nej\u00fa\u010dinn\u011bj\u0161\u00ed je tehdy, kdy\u017e je prolisovan\u00fd nebo drobno nakr\u00e1jen\u00fd, kdy ho nech\u00e1te takto odst\u00e1t deset minut.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rozet\u0159en\u00fd se sol\u00ed se hod\u00ed do pomaz\u00e1nek, zelen\u00fdch sal\u00e1t\u016f, om\u00e1\u010dek, k\u00a0zelenin\u011b, do sal\u00e1m\u016f, na topinky, k\u00a0ryb\u00e1m i k\u00a0mas\u016fm.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uva\u0159it ho m\u016f\u017eete v\u00a0pol\u00e9vce.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rozma\u010dkan\u00fd s\u00a0medem se v\u00fdborn\u011b hod\u00ed na bolest v\u00a0krku.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Na pocen\u00ed je v\u00fdborn\u00fd \u010desnekov\u00fd \u010daj. T\u0159i najemno nastrouhan\u00e9 strou\u017eky \u010desneku zalijte vodou a nechte kr\u00e1tce vyluhovat, pot\u00e9 dochu\u0165te medem a citronem.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cesnekov\u00e9 m\u00e1slo se hod\u00ed nejen k\u00a0p\u0159\u00edprav\u011b chleb\u00ed\u010dk\u016f a jednohubek, ale tak\u00e9 k\u00a0dochucen\u00ed masa a ryb. 100 gram\u016f m\u00e1sla vy\u0161lehejte se dv\u011bma strou\u017eky prolisovan\u00e9ho \u010desneku, osolte a ochu\u0165te citronovou \u0161\u0165\u00e1vou a nasekan\u00fdm koprem. Z\u00a0m\u00e1slov\u00e9 hmoty vytvo\u0159te v\u00e1le\u010dek, kter\u00fd nechte zabalen\u00fd ve f\u00f3lii ztuhnout v\u00a0ledni\u010dce. Pot\u00e9 \u010desnekov\u00e9 m\u00e1slo nakr\u00e1jejte na kole\u010dka a pod\u00e1vejte k\u00a0p\u0159ipraven\u00e9mu pokrmu.P\u0159i konzumaci \u010desneku je bohu\u017eel c\u00edtit jeho od\u00e9r. Charakteristick\u00fd z\u00e1pach je c\u00edtit nejen z\u00a0dechu, ale tak\u00e9 z\u00a0mo\u010di a potu u\u017eivatele. N\u011bkomu po \u010desneku m\u016f\u017ee p\u00e1lit \u017e\u00e1ha nebo m\u00e1 obt\u00ed\u017ee s\u00a0podr\u00e1\u017ed\u011bn\u00fdm \u017ealudkem. \u010cesnek je v\u0161ak i p\u0159es tyto nedostatky nenahraditeln\u00fd.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00e1 s\u00edla \u010d &hellip;","item":"https:\/\/www.silnicejc.cz\/zazracna-sila-cesneku\/#breadcrumbitem"}]}]